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12 Sep

What are the health benefits of non-basmati rice

  • The activities of Mahavir Global INC. include producing, distributing, and exporting a variety of high-quality non-basmati rice supplier in India. We produce several varieties of non-basmati rice, including Sharbati, IR-64, IR-8, RH-10, and Sona Masoori. Our consumers have given all of these categories high marks for flavor, quality, and safe packing.

    Mahavir Global INC. is one of the leading Non-Basmati Rice Exporters in India. The Non Basmati Rice, offered by the company, is known for its taste, flavor and nutritional content and is very easy to cook as well. The hygienic processing and safe packing of the Non Basmati Rice makes it a widely demanded product.

    The company is a well-known Manufacturer, Exporter & Supplier of Non Basmati Broken Rice in Uttar Pradesh. This variety of Non-Basmati Rice offered by the company, is known for its taste, flavor and nutritional content and is very easy to cook as well.

    Non-basmati rice offers several health benefits that make it a valuable addition to a balanced diet. Here are some key advantages:

    • Gluten-Free: Non-basmati rice is naturally gluten-free, making it an excellent choice for individuals with gluten sensitivity or celiac disease. This allows for safe consumption without the risk of gluten-related health issues.
       
    • Energy Source: Rich in carbohydrates, non-basmati rice serves as a significant source of energy. The carbohydrates are converted into glucose, which fuels bodily functions and physical activity, supporting overall energy levels throughout the day.
       
    • Supports Digestive Health: Many varieties of non-basmati rice, particularly brown and red rice, are high in dietary fiber. This fiber aids in digestion, helps prevent constipation, and promotes a healthy gut by facilitating regular bowel movements.
       
    • Nutrient-Rich: Non-basmati rice varieties contain essential vitamins and minerals, including B vitamins, which are crucial for maintaining a healthy nervous system. These nutrients support neurotransmitter function and overall brain health.
       
    • Low Glycemic Index: Certain non-basmati rice varieties, like brown rice, have a lower glycemic index compared to white rice. This means they cause a slower rise in blood sugar levels, making them suitable for individuals managing diabetes.
       
    • Natural Diuretic: Non-basmati rice can act as a natural diuretic, helping to eliminate excess fluids from the body. This property can be beneficial for individuals with high blood pressure or kidney issues, as it promotes better fluid balance.